The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Al Rafferty crossed the line in 1:12:00: 316th of 1,445 men, faster than 78% of the field.
The wall balls were the standout, 1:07 quicker than the median and 367th of 1,445. Stronger after halfway: 3:08 better against the middle of the field than before it.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:12v median −0:21
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Block 02 7:25Running 2 4:35v median −0:24
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Block 03 9:09Running 3 4:42v median −0:38
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Block 04 9:44Running 4 4:36v median −0:43
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Block 05 9:11Running 5 4:45v median −0:49
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Block 06 6:40Running 6 4:42v median −0:44
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Block 07 8:55Running 7 4:52v median −0:35
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Block 08 9:16Running 8 3:55v median −0:38
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.