The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Sofia Mastrangelo crossed the line in 1:29:49: 301st of 649 women, faster than 54% of the field.
The wall balls were the standout, 0:59 quicker than the median and 177th of 649. On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
The field ran 4:31 faster at Glasgow 2025 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:17v median +0:08
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Block 02 8:31Running 2 5:57v median +0:08
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Block 03 12:12Running 3 6:21v median +0:17
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Block 04 13:16Running 4 6:18v median +0:11
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Block 05 11:25Running 5 6:23v median +0:03
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Block 06 8:48Running 6 6:24v median +0:10
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Block 07 11:24Running 7 6:15v median +0:01
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Block 08 10:32Running 8 5:14v median +0:08
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.