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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Nicole Holmes

GBR W 30-34 n = 649
Finish · net time
1:30:40
−0:59 v median 1:31:39
Women
311/649
30-34
67/117
Field beaten
52%

The race, in three figures

Field beaten
37%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:28
v median
16/649
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
413/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:10
    v median +0:01
    1000m SkiErg 4:51
    v median −0:15
  2. Block 02 8:11
    Running 2 5:53
    v median +0:04
    50m Sled Push 2:18
    v median −0:26
  3. Block 03 10:58
    Running 3 6:28
    v median +0:24
    50m Sled Pull 4:30
    v median −0:51
  4. Block 04 13:56
    Running 4 6:57
    v median +0:50
    80m Burpee Broad Jump 6:59
    v median +0:25
  5. Block 05 12:53
    Running 5 7:05
    v median +0:45
    1000m Row 5:48
    v median +0:23
  6. Block 06 8:59
    Running 6 6:50
    v median +0:36
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 12:00
    Running 7 6:27
    v median +0:13
    100m Sandbag Lunges 5:33
    v median +0:33
  8. Block 08 9:05
    Running 8 5:16
    v median +0:10
    Wall Balls 3:49
    v median −2:28

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:59 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649