The race, in three figures
The race, in words
A top 10% finish for Conor Harkness & Katrina Armstrong at Glasgow 2025: 56:59, 3rd of 861 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:17 quicker than the median and 37th of 861. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 2:59, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:03v median −1:14
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Block 02 5:44Running 2 4:08v median −1:45
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Block 03 7:02Running 3 4:15v median −1:51
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Block 04 6:31Running 4 4:17v median −1:50
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Block 05 8:11Running 5 4:24v median −1:54
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Block 06 5:50Running 6 4:17v median −1:54
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Block 07 7:11Running 7 4:25v median −1:50
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Block 08 6:56Running 8 3:28v median −1:36
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.