The race, in three figures
The race, in words
A top 10% finish for Scott Murray & Mairead Corrigan at Glasgow 2025: 1:01:53, 17th of 861 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:15v median −1:02
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Block 02 6:24Running 2 4:20v median −1:33
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Block 03 7:28Running 3 4:31v median −1:35
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Block 04 7:28Running 4 4:41v median −1:26
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Block 05 8:45Running 5 4:41v median −1:37
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Block 06 6:29Running 6 4:44v median −1:27
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Block 07 7:25Running 7 4:44v median −1:31
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Block 08 7:31Running 8 3:52v median −1:12
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.