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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Sonia Adam

GBR W 30-34 n = 830
Finish · net time
1:31:30
+0:16 v median 1:31:14
Women
422/830
30-34
92/160
Field beaten
49%

The race, in three figures

Field beaten
37%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:34
v median
109/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
437/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:52
    v median −0:17
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 8:09
    Running 2 6:01
    v median +0:09
    50m Sled Push 2:08
    v median −0:34
  3. Block 03 11:34
    Running 3 6:51
    v median +0:44
    50m Sled Pull 4:43
    v median −0:23
  4. Block 04 13:29
    Running 4 6:44
    v median +0:36
    80m Burpee Broad Jump 6:45
    v median +0:13
  5. Block 05 12:40
    Running 5 7:19
    v median +0:57
    1000m Row 5:21
    v median +0:00
  6. Block 06 8:52
    Running 6 6:46
    v median +0:32
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 11:49
    Running 7 7:05
    v median +0:51
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 11:17
    Running 8 5:37
    v median +0:19
    Wall Balls 5:40
    v median −0:27

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:19 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830