The race, in three figures
The race, in words
1:14:27 at Glasgow 2025 put Malachy O Gallchoir 416th of 1,588 men in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 51% on the stations. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 86% of the field.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:11v median −0:28
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Block 02 7:46Running 2 4:27v median −0:38
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Block 03 9:12Running 3 4:40v median −0:44
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Block 04 10:03Running 4 4:40v median −0:44
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Block 05 9:21Running 5 4:48v median −0:50
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Block 06 7:11Running 6 4:47v median −0:42
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Block 07 10:06Running 7 4:41v median −0:49
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Block 08 9:31Running 8 3:43v median −1:08
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.