The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Chris Burge crossed the line in 1:14:46: 429th of 1,588 men, faster than 73% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 193rd of 1,588. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The field ran 3:51 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:15v median −0:24
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Block 02 7:27Running 2 4:38v median −0:27
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Block 03 8:35Running 3 5:00v median −0:24
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Block 04 10:59Running 4 5:11v median −0:13
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Block 05 9:49Running 5 5:21v median −0:17
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Block 06 7:04Running 6 5:04v median −0:25
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Block 07 8:49Running 7 4:59v median −0:31
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Block 08 9:49Running 8 4:09v median −0:42
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.