The race, in three figures
The race, in words
1:15:07 at Glasgow 2025 put Garrett Roche 443rd of 1,588 men in the Open division, ahead of 72% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 57% on the runs. The sandbag lunges were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:39v median +1:00
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Block 02 8:22Running 2 6:13v median +1:08
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Block 03 8:38Running 3 4:41v median −0:43
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Block 04 8:59Running 4 4:45v median −0:39
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Block 05 9:08Running 5 4:39v median −0:59
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Block 06 6:11Running 6 4:45v median −0:44
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Block 07 8:27Running 7 5:05v median −0:25
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Block 08 12:26Running 8 5:43v median +0:52
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.