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Rona Wilson

GBR W 16-24 n = 649
Finish · net time
1:33:13
+1:34 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
351/649
16-24
66/117
Field beaten
46%

The race, in three figures

Field beaten
23%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
118/649
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
495/649
Rank

The race, in words

Rona Wilson finished 351st of 649 women in the Open division at Glasgow 2025, in 1:33:13.

A station race more than a running one: 71% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps were where this race was made, 1:29 ahead of the median. A harder second half: 6:14 more lost to the middle of the field after halfway than before it.

Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:20
    v median +0:11
    v median −0:07
  2. Block 02 8:36
    Running 2 6:23
    v median +0:34
    v median −0:31
  3. Block 03 10:50
    Running 3 6:50
    v median +0:46
    v median −1:21
  4. Block 04 11:38
    Running 4 6:33
    v median +0:26
    v median −1:29
  5. Block 05 12:34
    Running 5 7:29
    v median +1:09
    1000m Row 5:05
    v median −0:20
  6. Block 06 9:53
    Running 6 7:18
    v median +1:04
    v median +0:23
  7. Block 07 12:55
    Running 7 7:33
    v median +1:19
    v median +0:22
  8. Block 08 12:19
    Running 8 6:05
    v median +0:59
    Wall Balls 6:14
    v median −0:03

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:42
0:29 0:13
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:34 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 17
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649