The race, in three figures
The race, in words
1:33:17 at Glasgow 2025 put MICHELLE Strachan 353rd of 649 women in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 32% on the stations. The burpee broad jumps cost the most time: 3:48 slower than the median. Stronger after halfway: 6:02 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:48v median −0:21
-
Block 02 7:43Running 2 5:21v median −0:28
-
Block 03 13:03Running 3 5:40v median −0:24
-
Block 04 16:08Running 4 5:46v median −0:21
-
Block 05 11:58Running 5 6:15v median −0:05
-
Block 06 8:15Running 6 6:04v median −0:10
-
Block 07 10:12Running 7 6:02v median −0:12
-
Block 08 10:57Running 8 4:57v median −0:09
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.