The race, in three figures
The race, in words
1:35:18 at Glasgow 2025 put Sheila Mallaghan 381st of 649 women in the Open division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 18% on the stations. The burpee broad jumps cost the most time: 4:13 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:44v median −0:25
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Block 02 11:09Running 2 8:23v median +2:34
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Block 03 12:19Running 3 5:36v median −0:28
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Block 04 14:29Running 4 3:42v median −2:25
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Block 05 11:34Running 5 5:57v median −0:23
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Block 06 8:08Running 6 5:51v median −0:23
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Block 07 11:58Running 7 6:01v median −0:13
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Block 08 11:25Running 8 2:56v median −2:10
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.