The race, in three figures
The race, in words
1:36:03 at Glasgow 2025 put Tara McConaghie 393rd of 649 women in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 1:11 quicker than the median and 144th of 649. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:30v median +0:21
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Block 02 9:00Running 2 6:16v median +0:27
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Block 03 14:50Running 3 9:24v median +3:20
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Block 04 14:06Running 4 6:56v median +0:49
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Block 05 12:07Running 5 7:00v median +0:40
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Block 06 9:12Running 6 6:36v median +0:22
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Block 07 11:23Running 7 6:42v median +0:28
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Block 08 10:47Running 8 5:41v median +0:35
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.