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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Lisa Cox

GBR W 25-29 n = 649
Finish · net time
1:36:31
+4:52 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
397/649
25-29
85/130
Field beaten
39%

The race, in three figures

Field beaten
62%
Runs
24%
Stations
Biggest gain
1000m Row
+0:03
v median
356/649
Rank
Biggest loss
Wall Balls
+1:59
v median
521/649
Rank

The race, in words

1:36:31 at Glasgow 2025 put Lisa Cox 397th of 649 women in the Open division.

Legs and stations told different stories: 62% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 1:59 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:57
    v median −0:12
    1000m SkiErg 5:25
    v median +0:19
  2. Block 02 9:24
    Running 2 5:30
    v median −0:19
    50m Sled Push 3:54
    v median +1:10
  3. Block 03 11:30
    Running 3 5:58
    v median −0:06
    50m Sled Pull 5:32
    v median +0:11
  4. Block 04 14:10
    Running 4 6:02
    v median −0:05
    80m Burpee Broad Jump 8:08
    v median +1:34
  5. Block 05 11:25
    Running 5 5:57
    v median −0:23
    1000m Row 5:28
    v median +0:03
  6. Block 06 8:20
    Running 6 5:58
    v median −0:16
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 12:15
    Running 7 6:13
    v median −0:01
    100m Sandbag Lunges 6:02
    v median +1:02
  8. Block 08 13:09
    Running 8 4:53
    v median −0:13
    Wall Balls 8:16
    v median +1:59

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
0:40
0:30 0:10
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 19
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649