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Glasgow / HYROX / Season 7 (2024/25)

Phil Boxwell

GBR M 30-34 n = 1446
Finish · net time
1:13:05
−7:47 v median 1:20:52
Men
368/1446
30-34
105/312
Field beaten
75%

The race, in three figures

Field beaten
84%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
314/1446
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
798/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:07
    v median −0:26
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:58
    Running 2 4:22
    v median −0:37
    50m Sled Push 2:36
    v median −0:15
  3. Block 03 8:48
    Running 3 4:39
    v median −0:41
    50m Sled Pull 4:09
    v median −0:09
  4. Block 04 8:57
    Running 4 4:47
    v median −0:32
    80m Burpee Broad Jump 4:10
    v median −1:04
  5. Block 05 9:28
    Running 5 4:54
    v median −0:40
    1000m Row 4:34
    v median −0:09
  6. Block 06 6:29
    Running 6 4:49
    v median −0:37
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 9:56
    Running 7 4:47
    v median −0:40
    100m Sandbag Lunges 5:09
    v median +0:10
  8. Block 08 10:02
    Running 8 3:57
    v median −0:36
    Wall Balls 6:05
    v median −0:23

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446