The race, in three figures
The race, in words
1:34:41 at Glasgow 2025 put Esme Foxworthy-Bowers 482nd of 830 women in the Open division.
A station race more than a running one: 77% of the field beaten on the stations, against 19% on the runs. The sandbag lunges were where this race was made, 0:49 ahead of the median.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:49v median −0:20
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Block 02 7:05Running 2 5:11v median −0:41
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Block 03 14:11Running 3 8:45v median +2:38
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Block 04 14:38Running 4 8:42v median +2:34
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Block 05 13:28Running 5 8:34v median +2:12
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Block 06 10:15Running 6 8:25v median +2:11
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Block 07 9:42Running 7 5:35v median −0:39
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Block 08 12:06Running 8 6:39v median +1:21
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.