The race, in three figures
The race, in words
Dan Summerscales & George Simmutch finished in the top 10% of the field at Glasgow 2025, in 56:46 for 20th of 1,105 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 89% of the field.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 3:07v median −0:39
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Block 02 5:52Running 2 4:13v median −0:56
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Block 03 6:43Running 3 4:18v median −1:07
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Block 04 6:30Running 4 4:24v median −1:02
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Block 05 8:26Running 5 4:25v median −1:12
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Block 06 5:33Running 6 4:16v median −1:15
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Block 07 6:46Running 7 4:27v median −1:07
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Block 08 6:54Running 8 3:23v median −1:05
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.