The race, in three figures
The race, in words
Colm McLaren & Matt Dickson finished in the top 10% of the field at Glasgow 2025, in 58:17 for 41st of 1,105 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:00v median −0:46
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Block 02 5:53Running 2 4:12v median −0:57
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Block 03 7:18Running 3 4:31v median −0:54
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Block 04 6:51Running 4 4:22v median −1:04
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Block 05 8:35Running 5 4:24v median −1:13
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Block 06 5:41Running 6 4:21v median −1:10
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Block 07 6:54Running 7 4:28v median −1:06
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Block 08 7:00Running 8 3:22v median −1:06
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.