The race, in three figures
The race, in words
Ruth Thorn finished 432nd of 649 women in the Open division at Glasgow 2025, in 1:38:24.
A station race more than a running one: 58% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:50v median +0:41
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Block 02 10:07Running 2 6:51v median +1:02
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Block 03 12:12Running 3 7:03v median +0:59
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Block 04 13:22Running 4 7:05v median +0:58
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Block 05 12:41Running 5 7:16v median +0:56
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Block 06 9:12Running 6 7:08v median +0:54
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Block 07 11:49Running 7 7:21v median +1:07
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Block 08 12:00Running 8 6:13v median +1:07
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.