The race, in three figures
The race, in words
Sarah Garrett finished 440th of 649 women in the Open division at Glasgow 2025, in 1:39:08.
The sandbag lunges cost the most time: 1:37 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:25v median +0:16
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Block 02 9:30Running 2 6:16v median +0:27
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Block 03 12:54Running 3 6:23v median +0:19
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Block 04 14:02Running 4 6:29v median +0:22
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Block 05 12:22Running 5 6:39v median +0:19
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Block 06 8:41Running 6 6:38v median +0:24
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Block 07 13:01Running 7 6:24v median +0:10
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Block 08 12:29Running 8 5:16v median +0:10
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.