The race, in three figures
The race, in words
1:39:18 at Glasgow 2025 put Lynsey Moody 443rd of 649 women in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 3:24 slower than the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
The field ran 3:56 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:22v median +0:13
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Block 02 8:48Running 2 6:00v median +0:11
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Block 03 11:57Running 3 6:12v median +0:08
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Block 04 15:06Running 4 6:03v median −0:04
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Block 05 11:43Running 5 6:27v median +0:07
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Block 06 8:58Running 6 6:32v median +0:18
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Block 07 15:13Running 7 6:49v median +0:35
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Block 08 12:58Running 8 5:27v median +0:21
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.