The race, in three figures
The race, in words
Esther Cowan finished 446th of 649 women in the Open division at Glasgow 2025, in 1:39:37.
The stations carried this race: faster than 56% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:18v median +0:09
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Block 02 8:05Running 2 5:49v median +0:00
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Block 03 14:09Running 3 9:03v median +2:59
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Block 04 14:03Running 4 6:14v median +0:07
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Block 05 13:55Running 5 8:56v median +2:36
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Block 06 8:50Running 6 6:42v median +0:28
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Block 07 13:14Running 7 8:42v median +2:28
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Block 08 11:37Running 8 5:31v median +0:25
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.