The race, in three figures
The race, in words
1:39:45 at Glasgow 2025 put Emma Jane Wilson 448th of 649 women in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 22% on the runs. The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2025 and London 2024 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:37v median +0:28
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Block 02 8:53Running 2 6:41v median +0:52
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Block 03 12:10Running 3 6:41v median +0:37
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Block 04 14:12Running 4 7:07v median +1:00
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Block 05 13:36Running 5 7:41v median +1:21
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Block 06 9:39Running 6 7:41v median +1:27
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Block 07 14:13Running 7 6:58v median +0:44
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Block 08 10:59Running 8 5:43v median +0:37
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.