The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2025, Melissa Williams & Sky Hill crossed the line in 1:10:30: 28th of 150 women's teams, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:26v median −0:32
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Block 02 7:02Running 2 5:02v median −0:36
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Block 03 10:17Running 3 5:53v median −0:03
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Block 04 8:04Running 4 5:24v median −0:35
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Block 05 9:55Running 5 5:25v median −0:35
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Block 06 6:58Running 6 5:18v median −0:41
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Block 07 8:42Running 7 5:29v median −0:36
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Block 08 7:52Running 8 4:14v median −0:37
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.