The race, in three figures
The race, in words
A top 10% finish for Phoebe Lamb & Will Mitchinson at Glasgow 2025: 1:07:19, 71st of 861 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:46v median −0:31
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Block 02 6:51Running 2 5:01v median −0:52
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Block 03 8:15Running 3 5:16v median −0:50
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Block 04 7:43Running 4 5:18v median −0:49
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Block 05 9:47Running 5 5:22v median −0:56
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Block 06 6:25Running 6 5:03v median −1:08
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Block 07 8:03Running 7 5:17v median −0:58
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Block 08 8:16Running 8 4:06v median −0:58
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.