The race, in three figures
The race, in words
Phil Megaw finished 405th of 1,445 men in the Open division at Glasgow 2025, in 1:14:07, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:43v median +0:10
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Block 02 7:26Running 2 5:01v median +0:02
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Block 03 9:18Running 3 5:19v median −0:01
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Block 04 9:13Running 4 5:12v median −0:07
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Block 05 9:46Running 5 5:15v median −0:19
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Block 06 7:16Running 6 5:11v median −0:15
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Block 07 9:38Running 7 5:06v median −0:21
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Block 08 8:55Running 8 4:09v median −0:24
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.