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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Dan Vaughan

GBR M 30-34 n = 1446
Finish · net time
1:14:20
−6:32 v median 1:20:52
Men
415/1446
30-34
119/312
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:28
v median
243/1446
Rank
Biggest loss
50m Sled Push
−0:01
v median
705/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:24
    v median −0:09
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 7:36
    Running 2 4:46
    v median −0:13
    50m Sled Push 2:50
    v median −0:01
  3. Block 03 8:56
    Running 3 5:11
    v median −0:09
    50m Sled Pull 3:45
    v median −0:33
  4. Block 04 9:34
    Running 4 5:06
    v median −0:13
    80m Burpee Broad Jump 4:28
    v median −0:46
  5. Block 05 9:54
    Running 5 5:19
    v median −0:15
    1000m Row 4:35
    v median −0:08
  6. Block 06 7:08
    Running 6 5:16
    v median −0:10
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 10:03
    Running 7 5:23
    v median −0:04
    100m Sandbag Lunges 4:40
    v median −0:19
  8. Block 08 9:22
    Running 8 4:22
    v median −0:11
    Wall Balls 5:00
    v median −1:28

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446