The race, in three figures
The race, in words
Alan Dunne finished 416th of 1,445 men in the Open division at Glasgow 2025, in 1:14:21, faster than 71% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 52% on the runs. The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:43v median +0:10
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Block 02 7:45Running 2 5:12v median +0:13
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Block 03 9:07Running 3 5:27v median +0:07
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Block 04 8:55Running 4 5:17v median −0:02
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Block 05 9:40Running 5 5:19v median −0:15
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Block 06 7:14Running 6 5:30v median +0:04
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Block 07 9:14Running 7 5:31v median +0:04
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Block 08 9:55Running 8 4:19v median −0:14
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.