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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Dale Astley

GBR M 30-34 n = 1446
Finish · net time
1:14:25
−6:27 v median 1:20:52
Men
420/1446
30-34
121/312
Field beaten
71%

The race, in three figures

Field beaten
72%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:34
v median
158/1446
Rank
Biggest loss
1000m SkiErg
+0:08
v median
975/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:18
    v median −0:15
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 6:55
    Running 2 4:38
    v median −0:21
    50m Sled Push 2:17
    v median −0:34
  3. Block 03 9:33
    Running 3 5:11
    v median −0:09
    50m Sled Pull 4:22
    v median +0:04
  4. Block 04 10:03
    Running 4 4:56
    v median −0:23
    80m Burpee Broad Jump 5:07
    v median −0:07
  5. Block 05 9:49
    Running 5 5:10
    v median −0:24
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:45
    Running 6 4:55
    v median −0:31
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 9:44
    Running 7 5:00
    v median −0:27
    100m Sandbag Lunges 4:44
    v median −0:15
  8. Block 08 10:00
    Running 8 4:05
    v median −0:28
    Wall Balls 5:55
    v median −0:33

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:25
0:16 0:09
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446