The race, in three figures
The race, in words
Tia Joseph finished 508th of 830 women in the Open division at Glasgow 2025, in 1:36:06.
A station race more than a running one: 51% of the field beaten on the stations, against 28% on the runs. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
The field ran 4:31 faster at Glasgow 2025 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:41v median +0:32
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Block 02 9:27Running 2 6:34v median +0:42
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Block 03 11:52Running 3 6:54v median +0:47
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Block 04 12:58Running 4 6:47v median +0:39
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Block 05 12:28Running 5 7:01v median +0:39
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Block 06 9:37Running 6 7:28v median +1:14
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Block 07 13:18Running 7 7:18v median +1:04
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Block 08 10:53Running 8 5:37v median +0:19
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.