The race, in three figures
The race, in words
1:36:22 at Glasgow 2025 put Ayla Haq 515th of 830 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 27% on the runs. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 6:13 better against the middle of the field than the first.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:37v median +1:28
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Block 02 8:25Running 2 5:26v median −0:26
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Block 03 14:20Running 3 8:34v median +2:27
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Block 04 15:05Running 4 8:31v median +2:23
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Block 05 11:05Running 5 5:29v median −0:53
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Block 06 7:46Running 6 5:26v median −0:48
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Block 07 10:24Running 7 5:26v median −0:48
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Block 08 14:07Running 8 8:11v median +2:53
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.