The race, in three figures
The race, in words
Rob Pulling finished 540th of 1,588 men in the Open division at Glasgow 2025, in 1:17:19, faster than 66% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 152nd of 1,588. If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:11v median +0:32
-
Block 02 7:57Running 2 5:15v median +0:10
-
Block 03 10:52Running 3 5:20v median −0:04
-
Block 04 9:35Running 4 5:10v median −0:14
-
Block 05 9:49Running 5 5:18v median −0:20
-
Block 06 6:35Running 6 5:03v median −0:26
-
Block 07 8:46Running 7 5:03v median −0:27
-
Block 08 10:44Running 8 3:34v median −1:17
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.