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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

claire mcdonald

GBR W 30-34 n = 649
Finish · net time
1:40:24
+8:45 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
458/649
30-34
89/117
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
196/649
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
442/649
Rank

The race, in words

1:40:24 at Glasgow 2025 put claire mcdonald 458th of 649 women in the Open division.

On the sandbag lunges the field had the edge, by 0:42. Paced to finish: the second half went 2:25 better against the middle of the field than the first. 8:39 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:55
    v median +0:46
    1000m SkiErg 5:31
    v median +0:25
  2. Block 02 10:18
    Running 2 6:58
    v median +1:09
    50m Sled Push 3:20
    v median +0:36
  3. Block 03 11:49
    Running 3 6:58
    v median +0:54
    50m Sled Pull 4:51
    v median −0:30
  4. Block 04 13:51
    Running 4 6:58
    v median +0:51
    80m Burpee Broad Jump 6:53
    v median +0:19
  5. Block 05 12:35
    Running 5 6:55
    v median +0:35
    1000m Row 5:40
    v median +0:15
  6. Block 06 8:47
    Running 6 6:23
    v median +0:09
    200m Farmers Carry 2:24
    v median +0:12
  7. Block 07 12:10
    Running 7 6:28
    v median +0:14
    100m Sandbag Lunges 5:42
    v median +0:42
  8. Block 08 11:57
    Running 8 5:26
    v median +0:20
    Wall Balls 6:31
    v median +0:14

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:29
0:36 0:53
B5 · 1000m Row
0:50
0:39 0:11
B6 · 200m Farmers Carry
1:35
0:55 0:40
B7 · 100m Sandbag Lunges
1:27
0:53 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 21
Other races by claire mcdonald
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649