The race, in three figures
The race, in words
1:43:18 at Glasgow 2025 put Mel Ellis 485th of 649 women in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 9% on the stations. On the wall balls the field had the edge, by 5:23. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:34v median −0:35
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Block 02 10:10Running 2 5:32v median −0:17
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Block 03 14:20Running 3 5:55v median −0:09
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Block 04 12:52Running 4 5:52v median −0:15
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Block 05 11:40Running 5 5:55v median −0:25
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Block 06 8:48Running 6 5:53v median −0:21
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Block 07 13:01Running 7 6:21v median +0:07
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Block 08 16:55Running 8 5:15v median +0:09
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.