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Glasgow / HYROX / Season 7 (2024/25)

Katie Longshaw.

GBR W 30-34 n = 649
Finish · net time
1:43:54
+12:15 v median 1:31:39
Women
491/649
30-34
99/117
Field beaten
24%

The race, in three figures

Field beaten
12%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
174/649
Rank
Biggest loss
200m Farmers Carry
+1:05
v median
617/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:24
    v median +0:15
    1000m SkiErg 5:11
    v median +0:05
  2. Block 02 10:11
    Running 2 6:51
    v median +1:02
    50m Sled Push 3:20
    v median +0:36
  3. Block 03 13:09
    Running 3 7:17
    v median +1:13
    50m Sled Pull 5:52
    v median +0:31
  4. Block 04 13:46
    Running 4 7:41
    v median +1:34
    80m Burpee Broad Jump 6:05
    v median −0:29
  5. Block 05 14:08
    Running 5 8:23
    v median +2:03
    1000m Row 5:45
    v median +0:20
  6. Block 06 11:04
    Running 6 7:47
    v median +1:33
    200m Farmers Carry 3:17
    v median +1:05
  7. Block 07 12:22
    Running 7 8:02
    v median +1:48
    100m Sandbag Lunges 4:20
    v median −0:40
  8. Block 08 13:09
    Running 8 7:13
    v median +2:07
    Wall Balls 5:56
    v median −0:21

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649