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Mark Main

GBR M 30-34 n = 1445
Finish · net time
1:15:05
−5:45 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
452/1445
30-34
126/312
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
316/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
1009/1445
Rank

The race, in words

Mark Main finished 452nd of 1,445 men in the Open division at Glasgow 2025, in 1:15:05, faster than 69% of the field.

The burpee broad jumps were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:54
    v median −0:39
    v median −0:16
  2. Block 02 7:15
    Running 2 4:34
    v median −0:25
    v median −0:10
  3. Block 03 9:50
    Running 3 5:05
    v median −0:15
    v median +0:27
  4. Block 04 9:01
    Running 4 4:51
    v median −0:28
    v median −1:04
  5. Block 05 10:11
    Running 5 5:26
    v median −0:08
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:22
    Running 6 4:48
    v median −0:38
    v median +0:31
  7. Block 07 10:38
    Running 7 4:55
    v median −0:32
    v median +0:44
  8. Block 08 9:40
    Running 8 4:14
    v median −0:19
    Wall Balls 5:26
    v median −1:02

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:27
0:19 0:08
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 18
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445