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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Simon Hawken

GBR M 45-49 n = 1446
Finish · net time
1:15:21
−5:31 v median 1:20:52
Men
467/1446
45-49
19/107
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:03
v median
393/1446
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
991/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:31
    v median −0:02
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 7:37
    Running 2 4:50
    v median −0:09
    50m Sled Push 2:47
    v median −0:04
  3. Block 03 8:28
    Running 3 4:53
    v median −0:27
    50m Sled Pull 3:35
    v median −0:43
  4. Block 04 10:58
    Running 4 4:55
    v median −0:24
    80m Burpee Broad Jump 6:03
    v median +0:49
  5. Block 05 9:34
    Running 5 5:05
    v median −0:29
    1000m Row 4:29
    v median −0:14
  6. Block 06 7:09
    Running 6 5:16
    v median −0:10
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 9:40
    Running 7 5:10
    v median −0:17
    100m Sandbag Lunges 4:30
    v median −0:29
  8. Block 08 9:40
    Running 8 4:15
    v median −0:18
    Wall Balls 5:25
    v median −1:03

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446