The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2025, Keeva Neely & Ciara O’kane crossed the line in 1:14:47: 54th of 150 women's teams, faster than 64% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:45v median −0:13
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Block 02 7:34Running 2 5:28v median −0:10
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Block 03 9:33Running 3 6:02v median +0:06
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Block 04 9:06Running 4 6:02v median +0:03
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Block 05 11:10Running 5 6:28v median +0:28
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Block 06 7:27Running 6 5:57v median −0:02
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Block 07 9:16Running 7 6:17v median +0:12
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Block 08 8:22Running 8 4:59v median +0:08
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.