The race, in three figures
The race, in words
1:23:30 at Glasgow 2025 put Natalya Ankrah & Hannah Edwards 93rd of 150 women's teams in the Doubles Pro division.
The stations carried this race: faster than 57% of the field across all eight, against 27% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 14th of 150. Stronger after halfway: 4:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:23v median +0:25
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Block 02 11:09Running 2 8:56v median +3:18
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Block 03 10:46Running 3 6:18v median +0:22
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Block 04 10:01Running 4 6:28v median +0:29
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Block 05 11:21Running 5 6:34v median +0:34
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Block 06 8:17Running 6 6:15v median +0:16
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Block 07 9:03Running 7 6:02v median −0:03
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Block 08 9:35Running 8 4:56v median +0:05
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.