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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Josine Russell

GBR W 40-44 n = 830
Finish · net time
1:40:59
+9:45 v median 1:31:14
Women
578/830
40-44
65/95
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:24
v median
322/830
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
712/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:48
    v median +0:39
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 9:27
    Running 2 6:26
    v median +0:34
    50m Sled Push 3:01
    v median +0:19
  3. Block 03 12:29
    Running 3 7:10
    v median +1:03
    50m Sled Pull 5:19
    v median +0:13
  4. Block 04 14:05
    Running 4 6:49
    v median +0:41
    80m Burpee Broad Jump 7:16
    v median +0:44
  5. Block 05 12:42
    Running 5 6:58
    v median +0:36
    1000m Row 5:44
    v median +0:23
  6. Block 06 9:06
    Running 6 6:53
    v median +0:39
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 13:45
    Running 7 7:07
    v median +0:53
    100m Sandbag Lunges 6:38
    v median +1:42
  8. Block 08 11:09
    Running 8 5:26
    v median +0:08
    Wall Balls 5:43
    v median −0:24

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:45
1:05 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830