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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Craig Lamont

GBR M 45-49 n = 1588
Finish · net time
1:17:53
−4:50 v median 1:22:43
Men
566/1588
45-49
32/141
Field beaten
64%

The race, in three figures

Field beaten
80%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:34
v median
174/1588
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
1107/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:27
    v median −0:12
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 6:51
    Running 2 4:32
    v median −0:33
    50m Sled Push 2:19
    v median −0:34
  3. Block 03 10:02
    Running 3 4:51
    v median −0:33
    50m Sled Pull 5:11
    v median +0:43
  4. Block 04 11:11
    Running 4 4:51
    v median −0:33
    80m Burpee Broad Jump 6:20
    v median +0:55
  5. Block 05 9:42
    Running 5 5:05
    v median −0:33
    1000m Row 4:37
    v median −0:06
  6. Block 06 6:38
    Running 6 4:53
    v median −0:36
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 9:52
    Running 7 4:58
    v median −0:32
    100m Sandbag Lunges 4:54
    v median −0:06
  8. Block 08 11:01
    Running 8 4:05
    v median −0:46
    Wall Balls 6:56
    v median +0:21

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588