The race, in three figures
The race, in words
In the Open division at Glasgow 2025, William Buchanan crossed the line in 1:18:15: 585th of 1,588 men, faster than 63% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 4:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:13v median −0:26
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Block 02 7:55Running 2 4:33v median −0:32
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Block 03 10:06Running 3 4:49v median −0:35
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Block 04 11:04Running 4 4:51v median −0:33
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Block 05 9:16Running 5 4:45v median −0:53
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Block 06 7:10Running 6 4:55v median −0:34
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Block 07 9:03Running 7 5:09v median −0:21
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Block 08 10:03Running 8 4:02v median −0:49
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.