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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Alaw Mared Jones

GBR W 16-24 n = 649
Finish · net time
1:48:38
+16:59 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
529/649
16-24
94/117
Field beaten
19%

The race, in three figures

Field beaten
6%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
95/649
Rank
Biggest loss
50m Sled Pull
+1:11
v median
533/649
Rank

The race, in words

Alaw Mared Jones finished 529th of 649 women in the Open division at Glasgow 2025, in 1:48:38.

A station race more than a running one: 41% of the field beaten on the stations, against 6% on the runs. If there was time left out there, it was on the sled pull, 1:11 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:09
    v median +0:00
    1000m SkiErg 5:19
    v median +0:13
  2. Block 02 11:29
    Running 2 8:37
    v median +2:48
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 15:28
    Running 3 8:56
    v median +2:52
    50m Sled Pull 6:32
    v median +1:11
  4. Block 04 15:49
    Running 4 8:54
    v median +2:47
    80m Burpee Broad Jump 6:55
    v median +0:21
  5. Block 05 14:40
    Running 5 9:12
    v median +2:52
    1000m Row 5:28
    v median +0:03
  6. Block 06 11:45
    Running 6 8:52
    v median +2:38
    200m Farmers Carry 2:53
    v median +0:41
  7. Block 07 12:47
    Running 7 8:51
    v median +2:37
    100m Sandbag Lunges 3:56
    v median −1:04
  8. Block 08 12:06
    Running 8 5:00
    v median −0:06
    Wall Balls 7:06
    v median +0:49

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 25
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649