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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Dani Mac

GBR W 30-34 n = 649
Finish · net time
1:49:57
+18:18 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
537/649
30-34
102/117
Field beaten
17%

The race, in three figures

Field beaten
11%
Runs
25%
Stations
Biggest gain
1000m Row
+0:12
v median
429/649
Rank
Biggest loss
Wall Balls
+1:43
v median
505/649
Rank

The race, in words

1:49:57 at Glasgow 2025 put Dani Mac 537th of 649 women in the Open division.

If there was time left out there, it was on the wall balls, 1:43 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.

Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:08
    v median +0:59
    1000m SkiErg 5:38
    v median +0:32
  2. Block 02 10:51
    Running 2 7:24
    v median +1:35
    50m Sled Push 3:27
    v median +0:43
  3. Block 03 13:26
    Running 3 7:31
    v median +1:27
    50m Sled Pull 5:55
    v median +0:34
  4. Block 04 14:34
    Running 4 7:43
    v median +1:36
    80m Burpee Broad Jump 6:51
    v median +0:17
  5. Block 05 13:10
    Running 5 7:33
    v median +1:13
    1000m Row 5:37
    v median +0:12
  6. Block 06 11:09
    Running 6 7:50
    v median +1:36
    200m Farmers Carry 3:19
    v median +1:07
  7. Block 07 14:19
    Running 7 8:13
    v median +1:59
    100m Sandbag Lunges 6:06
    v median +1:06
  8. Block 08 14:37
    Running 8 6:37
    v median +1:31
    Wall Balls 8:00
    v median +1:43

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 25
Other races by Dani Mac
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649