The race, in three figures
The race, in words
1:16:20 at Glasgow 2025 put Dan Burns 519th of 1,445 men in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 52% on the stations. The sandbag lunges were where this race was made, 0:51 ahead of the median. The wall balls cost the most time: 0:53 slower than the median.
The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:22v median −0:11
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Block 02 7:45Running 2 4:44v median −0:15
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Block 03 9:39Running 3 5:01v median −0:19
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Block 04 9:46Running 4 4:52v median −0:27
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Block 05 9:58Running 5 5:09v median −0:25
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Block 06 6:49Running 6 4:56v median −0:30
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Block 07 9:06Running 7 4:58v median −0:29
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Block 08 11:17Running 8 3:56v median −0:37
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.