The race, in three figures
The race, in words
James Bird finished 536th of 1,445 men in the Open division at Glasgow 2025, in 1:16:46, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. James Bird's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:39v median +0:06
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Block 02 7:47Running 2 4:58v median −0:01
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Block 03 9:22Running 3 5:10v median −0:10
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Block 04 10:43Running 4 5:11v median −0:08
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Block 05 9:57Running 5 5:17v median −0:17
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Block 06 7:30Running 6 5:20v median −0:06
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Block 07 9:11Running 7 5:06v median −0:21
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Block 08 9:43Running 8 4:07v median −0:26
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.