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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Emma Slater

GBR W 35-39 n = 830
Finish · net time
1:42:28
+11:14 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
604/830
35-39
98/138
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
382/830
Rank
Biggest loss
50m Sled Pull
+2:39
v median
793/830
Rank

The race, in words

1:42:28 at Glasgow 2025 put Emma Slater 604th of 830 women in the Open division.

On the sled pull the field had the edge, by 2:39. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:25
    v median +2:16
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 9:02
    Running 2 6:22
    v median +0:30
    50m Sled Push 2:40
    v median −0:02
  3. Block 03 14:16
    Running 3 6:31
    v median +0:24
    50m Sled Pull 7:45
    v median +2:39
  4. Block 04 13:52
    Running 4 6:26
    v median +0:18
    80m Burpee Broad Jump 7:26
    v median +0:54
  5. Block 05 12:31
    Running 5 6:58
    v median +0:36
    1000m Row 5:33
    v median +0:12
  6. Block 06 9:27
    Running 6 6:53
    v median +0:39
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 11:32
    Running 7 6:43
    v median +0:29
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 14:07
    Running 8 8:00
    v median +2:42
    Wall Balls 6:07
    v median +0:00

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 22
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830