The race, in three figures
The race, in words
Sadie Shingler finished 643rd of 830 women in the Open division at Glasgow 2025, in 1:46:00.
The sandbag lunges cost the most time: 2:57 slower than the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Manchester 2025 were 2:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:11v median +0:02
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Block 02 9:48Running 2 6:14v median +0:22
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Block 03 13:12Running 3 6:38v median +0:31
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Block 04 15:48Running 4 6:47v median +0:39
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Block 05 12:45Running 5 7:18v median +0:56
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Block 06 9:05Running 6 6:56v median +0:42
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Block 07 14:53Running 7 7:00v median +0:46
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Block 08 15:12Running 8 6:42v median +1:24
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.