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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alex Cowie

GBR M 25-29 n = 1588
Finish · net time
1:18:45
−3:58 v median 1:22:43
Men
609/1588
25-29
120/240
Field beaten
62%

The race, in three figures

Field beaten
92%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:50
v median
28/1588
Rank
Biggest loss
50m Sled Pull
+2:30
v median
1510/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:57
    v median −0:42
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:44
    Running 2 4:15
    v median −0:50
    50m Sled Push 3:29
    v median +0:36
  3. Block 03 11:37
    Running 3 4:39
    v median −0:45
    50m Sled Pull 6:58
    v median +2:30
  4. Block 04 10:14
    Running 4 4:33
    v median −0:51
    80m Burpee Broad Jump 5:41
    v median +0:16
  5. Block 05 9:21
    Running 5 4:42
    v median −0:56
    1000m Row 4:39
    v median −0:04
  6. Block 06 5:54
    Running 6 4:41
    v median −0:48
    200m Farmers Carry 1:13
    v median −0:50
  7. Block 07 9:09
    Running 7 4:44
    v median −0:46
    100m Sandbag Lunges 4:25
    v median −0:35
  8. Block 08 11:14
    Running 8 3:49
    v median −1:02
    Wall Balls 7:25
    v median +0:50

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
2:37
0:29 2:08
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:55 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588