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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Kirstin McNair

GBR W 45-49 n = 649
Finish · net time
1:54:38
+22:59 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
578/649
45-49
48/53
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:05
v median
384/649
Rank
Biggest loss
Wall Balls
+3:30
v median
588/649
Rank

The race, in words

Kirstin McNair finished 578th of 649 women in the Open division at Glasgow 2025, in 1:54:38.

The wall balls cost the most time: 3:30 slower than the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and London 2024 were 3:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:47
    v median +0:38
    1000m SkiErg 5:45
    v median +0:39
  2. Block 02 10:09
    Running 2 7:20
    v median +1:31
    50m Sled Push 2:49
    v median +0:05
  3. Block 03 13:52
    Running 3 7:46
    v median +1:42
    50m Sled Pull 6:06
    v median +0:45
  4. Block 04 17:08
    Running 4 7:51
    v median +1:44
    80m Burpee Broad Jump 9:17
    v median +2:43
  5. Block 05 13:51
    Running 5 8:17
    v median +1:57
    1000m Row 5:34
    v median +0:09
  6. Block 06 10:58
    Running 6 7:57
    v median +1:43
    200m Farmers Carry 3:01
    v median +0:49
  7. Block 07 15:34
    Running 7 10:05
    v median +3:51
    100m Sandbag Lunges 5:29
    v median +0:29
  8. Block 08 16:25
    Running 8 6:38
    v median +1:32
    Wall Balls 9:47
    v median +3:30

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:12
0:51 0:21
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 27
Other races by Kirstin McNair
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649